Programs
Ultimate Guide to Weight Training for Martial Arts
The Ultimate Guide to Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training g
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Dragon Since 1973 (DVD)
DRAGON SINCE 1973 is a biographical program on the life of movie star and martial arts expert Bruce Lee. The documentary features interviews with many of Lee?
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Capoeira Conditioning
Designed for all ages and levels of experience, a step-by-step illustrated guide to a Capoeira, a whole-body martial arts training program that can be done anywhere in as little as fifteen minutes per day, describes how to increase agility, flexibility, strength, and endurance.
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Complete Conditioning for Martial Arts Book (Copyright 2001, 184
Every martial artist knows the importance of strength, flexibility, endurance, balance, speed, and agility. Each aspect affects the performance of the fundamental skills involved in all forms of martial arts.
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FREESTYLE SPARRING by: WOO JIN JUNG
Build an explosive freestyle sparring arsenal with powerful techniques, precise timing, and superior tactics! Packed with valuable sparring drills and strategies, Freestyle Sparring provides the tools you need to develop and refine your fighting skills.
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Training for Warriors (Paperback)
A comprehensive workout for mixed martial arts fighters features illustrated, detailed explanations of a range of topics, from weight training and nutrition to mental discipline and strategy development, in a guide that draws on the programs of champio... Copyright (C) Muze Inc.
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